Page 72 - 2013 Columbian
P. 72

~O~S Onl~ The  0-trong  0urvive

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         The CHS  Boy  Weightlifting team  i   room"  aid another Senior Antonio
                 83  trong but only 33  get to  Pelham.  Although mo  t ol  the boy
            compete.  It'  a tough  team  to get  join weightlirting to keep  in  hape
          on  but the boy  work hard  to lift a   for football  there are  some who join
           much  a  they can.  "We work hard  becau  e they want to be able to lift
            and  pu  h each  other to be better  more than  they already do. The boy
       every year.  This keep  u  in shape  for  compete in different weight cia  ses
         football"  said  Senior Laremy Tun  il.  and  lift different amounts. So  be sure
           "Weightlirting i  competitive. The  to  head out to the weight room and
         weight room  i  the road  to the state  cheer the boys on  during their next
       championship.  We  have  to be able to   match.
          win on  the  field  and  in  the weight

















































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           q l
                Laremy Tun  II  (12th) stands behind Javere  Sm1th (12th) and
        helps h1m  as  he bends mto a front squat. Javere wants to bench 370   Pu   Zyenc Woods (lOth) I inishes h1s  power clean. Zyeric wants to bench  195
                                                           pounds and power clean  190 pounds by  the end of  the  eason.
        pounds and power clean  355  pounds by  the end of  the season .
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