Page 73 - 2013 Columbian
P. 73

Terry Calloway (11th) bend
                                                            over to do a power clean. Terry intends to
                                                            bench  325  pounds and  power clean  320
                                                            pounds by  the end of  the  eason.








                                                                     Lucus Bradley (lOth) bends
                                                            into a front squat  giving it all he"s got
                                                            Lucus  intends on bench1ng 345  pound
                                                            and  to power clean 290 pounds by  the
                                                            end of  the season.





          M~ Personal  01oal.. ..




                          Some of  the boys on  the wetghtliftmg team  lift a lot
          and still want to  tmprove. This is  how much some boys hope to bench
          and power clean  before the  ea  on end  .






                      Power Clean:  260 lbs               Power Clean: 280 lbs







                      Power Clean:  250 lb                Power Clean:  220 lbs







                      Power Clean:  300 lbs              Power Clean: 330 lb
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