Page 44 - 2018 Columbian
P. 44
FEEDING FRENzy
"On the sw1m team, we
eat bananas, grapes, and
other fruits w1th lots of
carbs. Somet1mes
fore we race we eat
rackers.·
"Some!lmes, we eat
spaghetti or some other
form of carbs w1th some
protem 1n it We a so eat
gr lied ch1cken before
ur meets •
s
...
......
>o
~--~
Ill
0
Cll
u
~
"
"I personal y eat breads,
tra m1x and lots of Cha1
seeds. because they are
rea ly healthy and
-ontam o s of calor es
.alones are really good
......
e 1r sw1mrT'ers because rt
... keeps the r energy 1. 11 comes up for a breath during a race at a meet.
Cll .vels h1gh." 2. The CHS Sw1m Team huddling up for a team chant before a meet.
E
Ill 3. 1 showing off her butterfly stroke. 4.
10 competes 1n a breaststroke event. 5 •
== .!!
Qj takmg a gulp of air while rac1ng 1n a meet. 6. Sw1mm1ng 1n a meet, K
.c
Ill races to 1m prove h1s personal lime. 7. M 1
.!!! her final lap dunng the breaststroke competition.
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