Page 78 - 2013 Columbian

sprint down the
straight-a-way
to pract1ce their
event, 100 meters.

Sen 10r Ra keem
Battle stndes lar and
long as he pushes
h1msell in practice

Event Prep~rGlbon
Jun1or Alexander Weber spnnt
towards the sand and leaps into h1s
long JUmp tryi to get as lar out a
he can.
Mie-hC~elle ChC~rloun
Senior
"This year I'm do1ng something new and running the 300
meter hurdles. Everyday I lay out six hurdles and jump
them over and over and over."
The CHS track team
does a lew exercise to get the1r
muscles warmed up belore they
ErY1rY1Cl Tue-~r each go ofl and do dillerent work
outs. Each runner has a dillerent
fre.shrY1Cln work out that they do because they
L--'...Lw..~-b!!!B
all run dillerent events.
"I run the 1600 meters (1 mile). Everyday Coach Solowski
sends us out to All1gator Lake and I run intervals and long
distance."

SClrY1ClnthCl Zie9C1LA.s
fre.shrYlC~n
~--~~~~~~
"Emma Tucker, Nicole Morse and I were on a 4x8 relay
team in middle school. We do distance sprints everyday
and train together."
7'-1